Meet the Team 

Coach Dionne

My journey in the world of fitness began with a military background that instilled discipline and resilience in me. After serving, I transformed my passion for physical training into a career, becoming a certified personal trainer. I pursued further education and obtained certifications as a nutritionist, bodybuilding coach, and speed conditioning expert. This comprehensive training equipped me with the skills to help others achieve their fitness goals.

A turning point in my life came when I endured a serious injury that led to a significant challenge: learning how to walk again. The rehabilitation process was arduous, but it deepened my understanding of physical limitations and the importance of mental fortitude. This experience became a source of inspiration for my future endeavors.

As a former professional long jumper, I developed a keen insight into the demands of elite athletics. I made it my mission to mentor and teach the next generation of Olympians. I take great pride in sharing my knowledge and experience with young athletes, guiding them through training programs that encompass strength, conditioning, and nutrition.

Additionally, I hold a CPR certification, ensuring that I can respond effectively in emergencies, reflecting my commitment to safety alongside fitness. My focus remains on empowering others to navigate their own athletic journeys, emphasizing not only physical training but also the significance of mental resilience and proper nutrition.

I am dedicated to cultivating champions, both on and off the field, and look forward to shaping the future of athletics through mentorship and training excellence.